NIA Wellness Space: Kicks Off Again & We Need Your Help!

audrelorde2 We are thrilled to announce that the NIA Wellness Space coordinated and led by volunteer Michelle VanNatta will be getting going again this month.

GUIDED IMAGERY SERVICES FREE, ESPECIALLY FOR COMMUNITY ACTIVISTS AND ROGERS PARK COMMUNITY!

Come for a free guided imagery session with Project Nia Wellness Space’s Michelle.

Guided imagery is a valuable, natural healing technique that you can use to:

Seek inspiration and inner guidance for your activist work
Create a safe space inside yourself to build your own strength
Move through a challenging personal problem
Clarify your dreams or understand yourself better

* Open to everyone
* Special focus for Project NIA volunteers/supporters and local community members seeking healing, rejuvenation, or clarification. EVERYONE is welcome
* 50 minute guided visualization session based on relaxation & hypnosis techniques
* Become centered and access your own wisdom
* Set your own goals for the session

Sessions at Wellness Space on N. Clark St. in Rogers Park
Tentative times: Sundays 3 pm – 7 pm & Mondays 10 am – 1 pm in February (may vary).

Further sessions may be available in the spring at an additional location

Inquiries can be emailed to niawellness@yahoo.com or voicemail left at 773-675-9355.

Scheduling can be done online. Contact us for times in March and beyond.

Share the following FLIER with others who might be interested.

HELP US TO RAISE SOME FUNDS FOR OUR UPCOMING COMMUNITY HEALERS PROJECT!

We will be teaching the alternative healing skills of Reiki and ear acupressure to a special group of Rogers Park residents, who will then share this with other people in the neighborhood. This can strengthen healthy social networks and create even more energy for community justice projects.

The project will be free for participants and very low cost overall, but we need a little cash for supplies and honoraria for our trainers.

Please consider making a small (or medium!) donation to the Community Healers Project.

You can go HERE to donate. We are grateful for any amount. Or send an email if you wish to donate another way.

Donations of $20 or more can receive a free 30 minute Reiki healing session at the Rogers Park Community Wellness Space during special Sunday or Monday hours in February and beyond.

Donations of $5 or more will receive a copy of our manual (when completed) on how to create community wellness programs in your neighborhood.

Any questions? Please leave a message for Michelle at niawellness@yahoo.com or on our googlevoice at 773-675-9355.

Thanks so much! Michelle

You can download our FLIER to share with others about this exciting upcoming program and how they can help make it happen.

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